Gentle guides for the first five years

Checklists, sleep, feeding, lullabies and play ideas for every age — calm, clear and based on trusted sources.

Tip of the day

Talk to your baby during pregnancy — babies can hear voices in the womb in the later months.

Getting ready for baby
Checklists and calm preparation for the weeks before birth: hospital bag, nursery and first purchases.
Baby clothes
Sizes, materials and how to dress your baby for every season.
Feeding
Breastfeeding, bottles and first foods — based on WHO and health authority guidance.
Sleep
Sleep needs by age, bedtime routines and a safe sleep space.
Lullabies
Traditional folk lullabies from around the world, with lyrics to sing yourself.
Play & development
Simple play ideas for every age that support movement, language and curiosity.
Books
First books by age and how to make reading together a cosy habit.
Toys
Choosing toys by age: what to look for on the label and what really gets played with.
Baby gear
Prams, car seats, carriers and accessories — what matters when you choose.

Getting ready for baby · 3 min read

A calm, complete hospital bag checklist for mum, baby and birth partner — what you really need, what to leave at home and when to pack.